“გვახსოვდეს ჯანსაღი ცხოვრების წესი და სწორი კვება”
íïàòï òèíïòøâòäò: 27 48 93 –
rogor aicilon koronavirusi diabetis mqone pacientebma, arian Tu ara isini riskjgufSi, ra vitaminebiT gavimdidroT organizmi – am da sxva mniSvnelovan sakiTxebze baTumis endokrinologiis centris xelmZRvaneli, endokrinologi, medicinis doqtori inga abesaZe gvesaubreba.
– qalbatono inga, Sedian Tu ara diabetiani pacientebi riskjgufSi?
– im informaciiT, rasac vflobT, naTelia, rom koronavirusiT inficirebis riski yvela moqalaqes erTnairi aqvs. aq umTavresi msoflio jandacvis organizaciis rekomendaciebia, romlebic uklebliv yvelam unda gaviTvaliswinoT. rac Seexeba Saqriani diabetis mqone pacientebs, ZiriTad jgufs asakovani adamianebi warmoadgenen, romelTa organizmis brZolisunarianoba bevrad daqveiTebulia, vidre axalgazrdebis, Sesabamisad, es jgufi gamojanmrTelebis mxriv maRal riskjgufs miekuTvneba. garda imunitetis daqveiTebisa, ar unda dagvaviwydes, rom Saqrian diabets xSirad Tavisi garTulebebi axlavs, rac pirdapir kavSirSia diabetis asakTan. es imas niSnavs, rom Tu Saqriani diabeti ganviTarebulia 10 welze metxans, didi albaTobiT, TandarTulia gul-sisxlZarRvTa paTologia. pacients SesaZlebelia, gadatanili hqondes miokardiumis infarqti, insulti, gulis qirurgiuli mkurnaloba, es yvelaferi ki arTulebs gamojanmrTelebas.
– ra unda gaakeTon qronikuli daavadebis mqone pacientebma da rogor aicilon koronavirusi Tavidan?
– aq umTavresi daavadebis prevenciaa da, upirvelesad, unda mivyveT Cveni epidemiologebis rCevebs – davicvaT piradi higiena da socialuri distancia. umTavresad mimaCnia, qronikuli daavadebis mqone pacientebi darCnen saxlSi, ojaxis wevrebi ki gaufrTxildnen maT. diabetis mqone yvela pacients vurCevdi, saxlSi yofnis periodSi Caitaron TviTkontroli, ganisazRvron Saqris done sisxlSi rogorc sakvebis miRebamde, ise miRebidan 2 saaTSi.
– am virusis periodSi, da ara marto, aucilebelia imunitetis gaZliereba. romeli produqtebi unda miviRoT organizmis vitaminebiT gasamdidreblad?
– mniSvnelovania, gvaxsovdes jansaRi cxovrebis wesi da swori kveba. aqve moviSvelieb koronavirusis pandemiasTan dakavSirebiT aSS-is daavadebaTa kontrolis centris rekomendaciebs, romlebic, vfiqrob, Zalian axlosaa im rekomendaciebTan, rasac endokrinologebi yoveldRiurad vurCevT Cvens pacientebs: xSirad miiReT Tbili siTxe (gamonaklisi SemTxveva – eqimis mier rekomendebuli SezRudvebi), didi raodenobiT bostneuli da xili, gansakuTrebiT iseTi, romelic Seicavs TuTias da c – vitamins, radgan maT Cveni imunitetis gaaqtiureba SeuZlia. es SeiZleba iyos kivi da yvelanairi citrusi, romelic c – vitaminiT Zalian mdidaria, aseve, broweuli, avokado. bostneulidan saukeTesoa kombosto, stafilo, kitri, pomidori, ispanaxi, niaxuri da salaTis foTlebi, aseve saqonlis xorci, Txili da mzesumzira. Warbi wonis mqone pacientebs unda axsovdeT, rom Txili da mzesumzira sakmaod maRalkaloriuli produqtebia da saWiroa zomierebis dacva. rac Seexeba bostneuls, maTi miReba ganusazRvreli raodenobiT SegiZliaT.
– ras niSnavs Saqriani diabetis marTva?
– mis marTvaSi yvelaze mniSvnelovani jansaRi cxovrebis wesis dacvaa, aseve aucilebelia TviTkontroli, yuradReba unda mivaqcioT iseT niSnebs, rogoricaa: piris simSrale, wyurvili, xSiri Sardva (gansakuTrebiT Ramis ganmavlobaSi), qavili da a.S. aseve, aucilebelia sigaretze uaris Tqma. rogorc viciT, koronaviruss pnevmoniiT mimdinareoba axasiaTebs, romelic xSirad sunTqvis ukmarisobiTaa garTulebuli, qronikuli obstruqciuli bronqitis mqone mwevel pacientebSi ki am garTulebebis riski Zalian maRalia.