დაკლებული 105 კილო და თავიდან დაწყებული ცხოვრება
yvela adamians aqvs ufleba, ise gamoiyurebodes, rogorc Tavad surs. viRacas SeiZleba simsuqne moswondes, viRacas – sigamxdre. mTavaria, adamiani sakuTar sxeulSi Tavs komfortulad grZnobdes, magram arsebobs meore mxarec, rodesac saqme janmrTelobas exeba. am SemTxvevaSi, saerTaSoriso organizaciebis mier cifrebSi gamoxatuli standartebiT unda vixelmZRvaneloT da vicodeT, ra safrTxes Seicavs wonis normidan gadaxra. wonis indeqsi rodesac maRalia, bevri adamiani dietas da varjiSs mimarTavs, bevric, bariatriul qirurgias, igive, kuWis dapataravebis operacias.
dRes gagacnobT lika bibiCaZes, romelmac bariatriuli operaciiT 105 kilo daiklo da dResac agrZelebs wonis klebas. is cnobili influenseria da instagramze 40 aTasze meti mimdevari hyavs.
– ram ganapiroba Tqveni wonaSi mateba?
– wonaSi mateba daviwye 10 wlis asakidan, rodesac vWamdi sul `janq-fuds~, anu arajansaRad vikvebebodi. TiTqmis 24 saaTis ganmavlobaSi `makdonaldsSi~ viyavi da vWamdi burgerebs. aseve, rom aravis davenaxe, Cems oTaxSi viketebodi da ise vWamdi.
– rogor ebrZodiT momatebul kilogramebs?
– 165 kilo viyavi da sul vcdilobdi wonaSi daklebas. 13-14 wlidan ukve wonaSi Zalian movimate. ojaxis wevrebma bevr xerxs mimarTes, rom dameklo, magram yvelaferi uSedego iyo. Cemi ojaxi fiqrobda, rom janmrTelobis problema mqonda da Tan hormonaluri darRveva. yvelaferi gamovikvlie da aRmoCnda, rom wonaSi mateba mxolod saWmlis gamo xdeboda. bevri dieta vcade, davikeli, magram dietis Sewyvetis Semdeg, ormagad movimate.
– Tu migimarTavT iseTi dietisTvis, romelmac Tqveni janmrTeloba daaziana?
– bevri dietologisTvis mimimarTavs da ver vityvi, rom ar damiklia. iseT mkacr dietebs miwerdnen, rom SeuZlebeli iyo maTi dacva, faqtobrivad, maSimSilebdnen. erTi Tvis ganmavlobaSi erTi da igives vWamdi, rac, SeiZleba iTqvas, organizms mizianebda.
-xom ar gqondaT kompleqsebi?
– samwuxarod, wonis gamo gamiCnda bevri kompleqsi. xalxis mrcxvenoda, gareT ar gavdiodi, oTaxSi viketebodi. damcinodnen da amitomac ufro mqonda kompleqsi. quCaSi rom gavdiodiT me da dedaCemi, bevrjer uTqvamT, amas patroni ar hyavso. iyo SemTxvevebi, rodesac transports bolo gaCerebamde mivyvebodi, rom sxvisTvis xeli ar SemeSala Casvlis dros. samwuxarod, Cvens qveyanaSi xSiria bulingi.
– rodis mixvediT im gadawyvetilebamde, rom wonaSi dietis garda, sxva gziT dagekloT?
– wonis klebis qirurgiuli meTodebis Zalian meSinoda. Cemi Zma damexmara gadawyvetilebis miRebaSi. samwuxarod, is axla Cem gverdiT aRar aris, gardaicvala. mTeli cxovreba viqnebi misi madlieri. man maiZula, gamekeTebina bariatriuli operacia. is erTaderTi adamiani iyo, visac uari ver vuTxari da. . .
– amboben, rom kuWis operaciis Semdeg reabilitacia rTuli procesia. mogviyeviT rogor ganvleT es gza. . .
– kuWis operacia ar aris martivi, rogorc bevrs hgonia. me Zalian gamiWirda, Tumca vaRiareb, rom es ufro Cemi brali iyo, radgan ar davujere eqimebs. ar viRebdi sakvebis da wylis im raodenobas, rac saWiro iyo ufro male daklebisTvis.
damewyo gauwyloeba, rasac mohyva Zvlebis tkivili, fexze veRarc ki vdgebodi. ufro metic, veRarafers vxedavdi, ris gamoc saavadmyofoSi movxvdi da gadasxmebiT Zlivs gadamarCines. amitom vambob, rom arc ise advilia es yvelaferi. mTavaria eqimebs davujeroT.
– rodesac didi wonis kleba xdeba, garkveulwilad, rCeba modunebuli kani. Tu dagWirdaT damatebiTi plastikuri Carevebi?
– radgan didi wona davikeli, damWirda plastika mucelze, zurgze, fexze da xelze. am yvelafris merec Zalian rTuli iyo reabelitaciis procesi. sul vambob, rom es gza ar aris martivi.
– ojaxis wevrebi rogor Sexvdnen Tqvens axal imijs?
– 4 weli gavida, rac formaSi var, Tumca Cems naTesavebs da axloblebs dResac ar sjeraT, rom me is lika var. yvelas Zalian uxaria da mamxneveben, rac stimuls mmatebs.
– dRes Zalian aqtiuri xarT socialur qselebSi, sazogadoebas uziarebT Tqvens gamocdilebas, iRebT bevr kompliments… ufro Tavdajerebuli gaxdiT?
– dRes jansaRi kvebis aqtiuri blogeri var, miyvars, rasac vakeTeb. rogor ikvebon, imasac vurCev bevr adamians. bevrs davaklebine da ubednieresi var. Cemi gamomwerebisgan viReb sasiamovno Setyobinebebs, rac Zalian mabednierebs da stimuls maZlevs, rom maT axali jansaRi ideebi gavuziaro. me am saqmiT vamtkiceb imas, rom SegiZlia jansaRad da gemrielad ikvebo da Tan daiklo.
– ras urCevdiT im adamianebs, romlebic axla Warb wonas ebrZvian?
– mTavaria, sakuTari Tavis rwmena – Tuki adamians sjera sakuTari Tavis, misi sjera sazogadoebasac. CemsaviT, Secdomebi ar unda dauSvan. ar unda iSimSilon, arasodes miaqcion yuradReba bulings, radgan es ufro iwvevs kvebiT aSlilobas. jansaRi kveba bevr rames cvlis da organizms 100% anaxlebs. gemrielad Wama da amave dros kleba saukeTeso gzaa Cveni harmoniisTvis. aseve, aucilebelia, aqtiuri cxovrebis wesic. dakavdiT TqvenTvis sayvareli saqmiT, es yvelaze kargi gzaa SimSilis grZnobis dasaTrgunad.

